HELLO & WELCOME
I’m Dahlia, My aim as a therapist is to help you navigate the joy and messiness that comes with being human.
We live in a time when productivity is often valued above connection, creativity and authentic self-expression. It is easy to feel lost, depleted and lonely with a yearning for something more. Therapy is a place where you can slow down, take a breath, and begin the process of connecting - with self, others and with the living world around you.
It takes courage to live an intentional life and to seek a deeper connection with ourselves. My belief is that when held with a genuine caring and curiosity, you can begin to trust your innate wisdom again and make decisions that best support you in moving towards the life you deserve.
“We do not believe in ourselves until someone reveals that deep inside us something is valuable, worth listening to, worthy of our trust, sacred to our touch.
Once we believe in ourselves we can risk curiosity, wonder, spontaneous delight or any experience that reveals the human spirit.
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