“The privilege of a lifetime is being who you are.”
Hello and Welcome! I’m Dahlia. As a licensed therapist, I offer a safe and compassionate space for clients to feel support, encouragement and guidance as they navigate daily stressors and life transitions that can be frustrating and depleting.
When we experience painful events, or are depleted from ongoing stress, anxiety or depression, it can feel like we are alone and that our foundation is unstable. It takes courage to reach out to find a therapist to help you restore balance and find fulfillment in your life.
As your therapist, I will work with you to discover limiting stories and patterns that no longer serve you , to heal past wounding and to discover what feels right TO YOU.
Therapy can help you to live your heart-felt purpose and to navigate this messy and beautiful life with more ease; to deepen into your body / felt experience and to discover more meaningful and intimate relationships; to be fully present with joy and connection, as well as the challenges and grief; to discover and strive towards your specific brand of well-being; to stop being so critical of yourself / your body / your accomplishments; to live a meaningful, nourishing and creative life.